available on-demand until Nov, 28

hour and a half teaching and guided meditation

We all know those people.

Maybe it’s a relative we see from time to time; maybe it’s someone we encounter on daily basis. Either way, when we see them, it ends up in conflict or we walk away feeling unpleasant.

Did you know you can prepare your mind by approaching these challenging people with a different mindset? In this brief class, learn how to prepare for difficult interactions and eventually you might find a deep appreciation for them.

class cost

$10 | Free for Supporting Members

No one will be turned away for lack of funds. Please contact Melissa at admin@odiyana.org or 860.883.5675 if you need to make payment arrangements.

class format

  • Introduction and guided meditation
  • Brief advice from Buddha’s wisdom
  • Guided meditation and conclusion

gain access weekly

The class will be available on-demand until Nov 28

With Resident Teacher Gen Kelsang Khyenwang

Gen Khyenwang is Resident Teacher of Odiyana Kadampa Buddhist Center. She is a close disciple and student of Venerable Geshe Kelsang Gyatso and has been practicing and teaching under his guidance for many years. The teachings she shares are clear, heartfelt and extremely practical for modern life.

*Note: Please do not record classes or share the livestream link with others. Online offerings are intended for those who live in CT, Western MA, and VT. If you live outside these areas, visit this link to find a Center near you. For more information, email info@odiyana.org or call 860-266-6041.