saturday, september 26
10:00am – 1:00pm
In modern life, almost everyone experiences some degree of fear and anxiety. By discovering their underlying causes and learning new ways of thinking, we can reduce and eventually overcome these bad habits of mind. This short course will include guided meditation as well as practical applications from Buddha’s teachings to apply in daily life. With simple meditation techniques, we can learn to become more and more familiar with positive, solution-orientated thoughts that lead to calm, clarity and peace of mind.
$25 | $12 for Basic Members | No cost for Full & Benefactor Members
See membership options.
No one will be turned away for lack of funds. Please contact Melissa at firstname.lastname@example.org or 860.883.5675 if you need to make payment arrangements.
Session 1: 10 -11:15am
Break: 11:15 – 11:45am
Session 2: 11:45 – 1pm
For registrants unable to attend the course in real-time, the recording will be available for 48-hours after the course.