On Demand Classes, Retreats & Events

22-Minute Meditation


No matter what you have planned for your day, approach it with a more relaxed, peaceful mind. Experience the peace of meditation through a simple guided meditation. No experience is necessary, just a wish to have a more peaceful mind for yourself and for others.

Meditation 101

4-Class Series | $30

Meditation has countless benefits. In this series, through learning how to meditate, we can solve our mental and physical problems and gradually experience a peaceful and meaningful life.

Freedom from Unhealthy Habits

4-Class Series | $30

In this series, we will explore simple but profound meditations for viewing others in constructive and beneficial ways. By becoming familiar with these meditations, we can learn to respond to others with acceptance and appreciation, regardless of their actions.