On Demand Classes, Retreats & Events

Building Self Confidence and Inner Strength

5-Class Series | $50

Learn to practice meditation and improve your concentration on objects that cause an increase in inner peace, patience and wisdom and help you to deal with challenges of life.

Simplify Your Life: Habits of Happy People

6-Class Series | $60

Learn how to simplify our life through the practice of meditation, learning to focus on what brings us joy and inner peace. By developing our own wisdom and relying on Buddha’s time tested methods and advice, we can begin to enjoy a more peaceful, connected and fulfilling life.

Meditation for Parents


In this class, learn practical tools to develop a firm foundation of inner peace, patience and love to empower your parenting. Tap in to your potential to parent joyfully, infusing meaning and spiritual progress into your family life.

30 minute meditation

$8 | Free for members

Take a break from the busyness of daily life and enjoy the peace of concentration.