Each course includes guided meditations, advice from Buddha’s teachings and practical methods to bring the teachings into daily life.

Access each course by clicking the player below. The courses will remain live through 2/28. 

Part 1: Know Your Potential for Inner Peace

Part 2: How Your Thoughts Create Your World

Part 3: Recognizing the Inner Enemy

Part 4: Enjoying the Peace of Concentration

Please contact 860.266.6041 with any issues.