Each course includes guided meditations, advice from Buddha’s teachings and practical methods to bring the teachings into daily life.

Access each course by clicking the player below. The courses will remain live through 2/28. 

Part 1: Know Your Potential for Inner Peace
Part 2: How Your Thoughts Create Your World
Part 3: Recognizing the Inner Enemy
Part 4: Enjoying the Peace of Concentration
Please contact 860.266.6041 with any issues.