Livestreamed Sat, April 17 @ 9:30am

Schedule: Session 1 (9:30 – 10:30am) | Session 2 (11am – 12pm)

Meditation is simply gaining familiarity with a positive state of mind. It has so many benefits that we can begin to experience in daily life. But how do you meditate? How do keep a practice going?

Access the class live by clicking the player below at the indicated time (you may need to refresh your browser). For those that can’t attend real time, the recordings will remain live for 48-hours following the talk.

Session 1: 9:30-10:30am

Session 2: 11-12pm

Please contact 860.266.6041 with any issues.