Livestreamed Wednesdays @ 7pm | July 7-28th

In each class, we will learn some basic techniques and how to begin and maintain a meditation practice. It will also include an explanation of some aspect of Buddha’s teaching to help us stay positive throughout the day. You are welcome to drop in to any class.

Access each course live by clicking the player below on the indicated dates (you may need to refresh your browser). 

July 21 – Recognizing the Inner Enemy

Please contact 860.266.6041 with any issues.