Livestreamed Wednesdays @ 7pm | July 7-28th

In each class, we will learn some basic techniques and how to begin and maintain a meditation practice. It will also include an explanation of some aspect of Buddha’s teaching to help us stay positive throughout the day. You are welcome to drop in to any class.

Access each course live by clicking the player below on the indicated dates (you may need to refresh your browser). The courses will be accessible on-demand through 8/15. 

July 7 – Know your Potential for Inner Peace
July 14 – How your Thoughts Create your World
July 21 – Recognizing the Inner Enemy
July 28 – Enjoying the Peace of Concentration
Please contact 860.266.6041 with any issues.