livestreamed wednesdays (begins 10.28) | 12:00 – 12:30pm

Give your mind a break!

Take a break from your busy day and allow yourself to experience a peaceful mind. This 30 minute meditation is guided and is perfect for everyone.

class cost

$5 | Free for Supporting Members

For registrants unable to attend the class real-time, the recording will be available until 9pm on the day of the class.

With Resident Teacher Gen Kelsang Khyenwang

Gen Khyenwang is Resident Teacher of Odiyana Kadampa Buddhist Center. She is a close disciple and student of Venerable Geshe Kelsang Gyatso and has been practicing and teaching under his guidance for many years. The teachings she shares are clear, heartfelt and extremely practical for modern life.

*Note: Please do not record classes or share the livestream link with others. Online offerings are intended for those who live in CT, Western MA, and VT. If you live outside these areas, visit this link to find a Center near you. For more information, email or call 860-266-6041.

No one will be turned away for lack of funds. Please contact Melissa at or 860.883.5675 if you need to make payment arrangements.