Sundays, 10:30 am – noon | livestreamed
Each class includes guided meditations, advice from Buddha’s teachings and practical methods to bring the teachings into daily life.
Click the players below on the dates indicated to view each class live (you may need to refresh your browser at the time of the class). Classes will be accessible on-demand through 6/5.
When we learn to let go of self-defeating thoughts and limiting beliefs, we begin to recognize the amazing freedom we have to enjoy our life and face problems and difficulties with a light and clear mind. Buddha taught logical reasons to prove that the way things appear to a mind with ignorance is not the way they actually exist. Through gaining insight and experience into Buddha’s profound teachings on emptiness, we can begin to see ourself and our world with wisdom and eventually solve all our daily problems.
Please note there will be no class on the following Sundays:
- June 20 – U.S. FESTIVAL | Learn more
- July 4 – CENTER CLOSED FOR HOLIDAY
June 6 | What is Emptiness?
June 13 | Identifying the Self in Daily Life