a 20-minute meditation for a peaceful mind

nov 26 & 27 | all day

No matter what you have planned for your day, approach it with a more relaxed, peaceful mind. Experience the peace of meditation through a simple guided meditation.

All are welcome, no prior experience necessary. Come with a wish to have a more peaceful mind for yourself and for others.

class by donation

your donation will help to create the cause for many others to receive teachings to learn how to maintain peace of mind

access anytime

Available all day Thursday & Friday (Nov. 26 & 27), beginning at 7:00 am By donation only.

class format

  • Introduction and guided meditation
  • Brief advice from Buddha’s wisdom
  • Guided meditation and conclusion

With Resident Teacher Gen Kelsang Khyenwang

Gen Khyenwang is Resident Teacher of Odiyana Kadampa Buddhist Center. She is a close disciple and student of Venerable Geshe Kelsang Gyatso and has been practicing and teaching under his guidance for many years. The teachings she shares are clear, heartfelt and extremely practical for modern life.
*Note: Please do not record classes or share the livestream link with others. Online offerings are intended for those who live in CT, Western MA, and VT. If you live outside these areas, visit this link to find a Center near you. For more information, email info@odiyana.org or call 860-266-6041.