Livestreamed Sundays @ 10:30am | February 7 – March 7
Each course includes guided meditations, advice from Buddha’s teachings and practical methods to bring the teachings into daily life.
Access each course live by clicking the player below on the indicated dates (you may need to refresh your browser). The courses will be accessible on-demand through 3/31.
Part 1: February 7 | The Inner Enemy of Anger
Part 2: February 14 | The Practice of Love in Relationships
Part 3: February 21 | What To Do When Things Go Wrong
Part 4: February 28 | Being Patient With Ourselves
Part 5: March 7 | How to Respond to Criticism & Harm