Livestreamed Wednesdays @ 7pm | February 3 – March 3

Each course includes guided meditations, advice from Buddha’s teachings and practical methods to bring the teachings into daily life.

Access each course live by clicking the player below on the indicated dates (you may need to refresh your browser). The courses will be accessible on-demand through 3/31. 

Part 1: February 3 | Overcoming Distractions
Part 2: February 10 | Practicing with Joy and Confidence
Part 3: February 17 | Improving Our Mindfulness
Part 4: February 24 | Keeping a Wisdom Eye on Our Mind
Part 5: March 3 | Enjoying the Freedom of Pure Concentration
Please contact 860.266.6041 with any issues.