What to do with Anxious Thoughts

Livestreamed and Zoom with Q&A

Sat March 20 | 10:00am – 12:00pm

Through the practice of meditation, learn to recognize unpeaceful states of mind and then learn to let them go.

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Session 1: 10 – 11am

Session 2: 11:15am – 12 noon

course cost

$20 | $10 for Basic members | Free for Full Members and Benefactors


48-hour access

For registrants unable to attend the course in real-time, the recording will be available for 48-hours after the course.

No one will be turned away for lack of funds. Please contact Melissa at admin@odiyana.org or 860.883.5675 if you need to make payment arrangements.

With Resident Teacher Gen Kelsang Khyenwang

Gen Khyenwang is an inspiring example of a contemporary Buddhist practitioner and is known for her warmth and sincerity, putting time-tested teachings into practice in daily life. She has been practicing and teaching Buddhist meditation for many years under the guidance of Geshe Kelsang Gyatso Rinpoche, the founder of the New Kadampa Tradition. The teachings she shares are clear, heartfelt and extremely practical for modern life.