With Resident Teacher, Gen Kelsang Khyenwang
Saturday, November 23
10:00am – 1:00pm
In modern life, almost everyone experiences some degree of fear, worry and anxiety. By learning about the nature and function of the mind, we can reduce and eventually overcome these negative mental habits. By training in simple meditation techniques, we can learn to become more and more familiar with positive, solution-orientated thoughts that lead to a calm, clear and peaceful mind. Everyone is welcome. No experience necessary.
Class includes guided meditations, practical advice and time for discussion and Q & A.
$25 preregistered | $30 at the door
Full Members: $15 preregistered | $20 at the door
Free for Benefactor members
For more information, contact firstname.lastname@example.org / 860-266-6041.
*Accessible entrance located in the rear of the building. Please contact the Center in advance of attending a class if you require the use of this entrance: email@example.com / 860-266-6041.