Letting Go of Negativity

Fridays | 12 – 12:45pm via Livestream
With Resident Teacher, Gen Khyenwang

Our mind is naturally peaceful, positive, compassionate and wise. Why do we have so many problems then?  Get to know what is causing unrest and unhappiness within your own mind. In this series, we will explore the different types of delusions (like anger, jealousy and attachment) that arise in the mind. Once we recognize how these delusions are appearing and the harm they cause, we can work to gradually reduce their power and then begin to transform our minds into more skillful, compassionate ways of thinking.

Everyone is welcome to these very practical and approachable teachings and guided meditations.

$8 | Free for Supporting Members

For more information: info@odiyana.org | 860.266.6041

No one will be turned away for lack of funds.  Please contact Christine at admin@odiyana.org or 860.266.6041 if you need to make payment arrangements.

*Note: Please do not record classes or share the livestream link with others.  Online offerings are intended for those who live in CT, Western MA, and VT.  If you live outside these areas, visit this link to find a Center near you.

For more information, email info@odiyana.org or call 860-266-6041.