Eight Steps to Happiness: Guided Meditation Retreat

Session 1: Introduction to the Eight Verses of Training the Mind

Session 2: The Benefits of Cherishing Others

Session 3: How to Cherish Others

Session 4: Overcoming Self-Cherishing

Session 5: Developing Compassion

Session 6: Wishing Love

Session 7: The Practice of Patience and Giving Love

Session 8: Taking and Giving

Session 9: The Supreme Good Heart

Session 10: Relying on Wisdom

Click on each link above to view.  Links will be live from 1/16-1/23.  Please contact 860.266.6041 or info@odiyana.org with any issues.