Learn to Meditate – Tuesdays, 7-7:45pm

With Kadampa Buddhist Teacher Anita Petruzelli

Drop in to this weekly class and learn how to meditate. Meditation is a scientific method that functions to make the mind peaceful and positive. Through guided meditations and brief advice on how to maintain the peaceful minds that we do cultivate, our daily life becomes a means to improving our compassion and wisdom.

$10 per class or free for OKBC Members.

Held at Odiyana Center
36 Main Street, East Hartford
Click here for map and directions

For more information, email info@odiyana.org or call 860-266-6041.