The Art of Meditation
with Resident Teacher Gen Kelsang Khyenwang
Wednesdays | 2019 Dates and Times coming soon
Learn the art of meditation. Within each and every one of us is an unlimited source of creativity, joy and wisdom. In this series of classes, learn to connect with your limitless potential for inner peace, love and compassion through the practice of meditation.
- a brief guided meditation to let go of busyness and distractions
- advice on how to develop and maintain positive states of mind in daily life
- guided meditation on the class topic
- time for discussion and Q&A