The Art of Meditation

with Resident Teacher Gen Kelsang Khyenwang

Two Wednesday evenings: 7-8:30pm

November 28 – Awakening the Heart
December 19 – The Power of Inner Peace

Learn the art of meditation. Within each and every one of us is an unlimited source of creativity, joy and wisdom. In this series of classes, learn to connect with your limitless potential for inner peace, love and compassion through the practice of meditation.

Classes include:

  • a brief guided meditation to let go of busyness and distractions
  • advice on how to develop and maintain positive states of mind in daily life
  • guided meditation on the class topic
  • time for discussion and Q&A

$12 per class. Free for OKBC Members.
For more information: 860.266.6041 | info@odiyana.org