Detox the Mind: The Art of Meditation

Sunday, Dec 16 | 2 -3 pm

Take time to let go of stress and tension. Practice the art of meditation, the means to cultivating a clear, happy mind and a good heart. In this class, meditations will be guided and brief advice shared on how to maintain a positive, peaceful mind, within the busyness of daily life.

Held at Ely Center of Contemporary Art
51 Trumbull Street, New Haven | $10

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For more information, email info@odiyana.org or call 860-266-6041.

 

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