Detox the Mind: The Art of Meditation
Sunday, Dec 16 | 2 -3 pm
Take time to let go of stress and tension. Practice the art of meditation, the means to cultivating a clear, happy mind and a good heart. In this class, meditations will be guided and brief advice shared on how to maintain a positive, peaceful mind, within the busyness of daily life.
Held at Ely Center of Contemporary Art
51 Trumbull Street, New Haven | $10
For more information, email email@example.com or call 860-266-6041.