Wednesdays ~ 11 am (Glastonbury)

Making Progress In Meditation

Ongoing Wednesdays ~ 11am-12 pm
with Resident Teacher, Eve Arias

Held at Odiyana Center,
52 National Dr., Glastonbury
Click here for map and directions

Without inner peace, there is no real happiness at all. The more we control our mind, the more our inner peace increases and the happier we become. By training in meditation, we can learn how to free ourselves from mental discomfort, worry and negative states of mind. Understanding this, how can we now gain experience and begin or improve our meditations?

In this series, we will learn about the steps to making progress in our meditation practice. Each week, we will focus on an aspect of improving concentration and will apply it to our meditation during that class.

Class Topics:
May 15: How Karma Colors Our Life
May 22: The Four Rivers and more
May 29: The Real Problem

Join us for any or all of the classes in this series.
No experience necessary. Everyone welcome!

$10 or free for Members.
No one turned away for lack of funds.

For more information, email info@odiyana.org or call 860-266-6041.