7:00 – 8:15 pm | Lecture
8:15 – 9:00 pm | Followed by time to enjoy Popover’s coffees, teas, and small bites for sale.
Participants may attend any one or all classes in the series.
Cultivating Calm in a World of Chaos | March 16
With the difficulties and uncertainty that life brings, we may sometimes become tense, anxious or even overwhelmed. This stops us from fulfilling our full potential for freedom and happiness. By getting to know our mind and gaining control over it, we learn to use whatever happens in our daily life as a means to improve our own inner qualities and strength of mind.
Living Fearlessly in Modern Life | April 20
Through gaining experience in meditation and the true nature of the mind, learn to develop heartfelt confidence, compassion and determinations that we can use to skillfully deal with the challenges of daily life.
Pre-register and pay in advance to save your space.