Saturday, July 8, 10-11:30am

Learn how to meditate by letting go of distractions and focusing on positive states of mind. This class will include guided meditations, advice to help carry a peaceful mind into daily life and time for discussion. Everyone welcome, no experience necessary.

Light refreshments will be served. No cost.

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Held at Guilford Free Library
67 Park Street, Guilford, CT.
Click here for map and directions

For more information contact 860.266.6041 or