How to Transform Your Life

How to Transform Your Life

Tuesdays Weekly  ~ 7-8pm

With Kadam Eve, Resident teacher

from Odiyana Kadampa Buddhist Center

Everyone want to be clear and positive, free from worry and negativity all the time, but we can’t achieve this goal unless we attain lasting inner peace. In this class we will learn basic meditation techniques and Buddhist advice that can help us to become happy and peaceful from within. Each class includes guided meditations, brief advice, time for discussion and Q & A. This class is perfect for beginners and experienced meditators alike – everyone welcome.

Topics include:
May 9 – Celebrating Mothers
May 16 – Escaping the Prison of Our Mind
May 23 – Freedom from Suffering
May 30 – Transforming Suffering
June 6 – Understanding our extraordinary potential
June 13 – Connecting to enlightenment

$10 or free for Odiyana Center Supporting Members.

Held at SOMA Movement Studio
112 South Main Street, Unionville, CT.
Click here for map and directions

For more information, email or call 860-266-6041.