How to Transform Your Life

How to Transform Your Life

Tuesdays Weekly  ~ 7-8pm

With Resident Teacher, Kadam Eve
from Odiyana Kadampa Buddhist Center

Everyone want to be clear and positive, free from worry and negativity all the time, but we can’t achieve this goal unless we attain lasting inner peace. In this class we will learn basic meditation techniques and Buddhist advice that can help us to become happy and peaceful from within. Each class includes guided meditations, brief advice, time for discussion and Q & A. This class is perfect for beginners and experienced meditators alike – everyone welcome.

March 28 – Understanding the Mind
April 4 – Making the Most of Our Life
April 11 – Death and the Meaning of Life
April 18 – Living in the Moment
April 25 – Understanding Karma
May 6 – Developing a Wish for Freedom

$10 or free for Odiyana Center Supporting Members.

Held at SOMA Movement Studio
112 South Main Street, Unionville, CT.
Click here for map and directions

For more information, email info@odiyana.org or call 860-266-6041.