The Practice of Meditation

Thursdays Weekly (September 14-28) ~ 6:30-7:30pm

with Buddhist Teacher Sandie Woodford

In this 3 week series, learn scientific methods to tap into the pure potential of the mind through the practice of meditation. This class is perfect for beginners or advanced meditators alike. Everyone is welcome.

$10 per class / $25 for the series or free for OKBC Members
Pre-registration is encouraged.

Held at High Hopes Therapeutic Riding
36 Town Woods Road, Old Lyme, CT.
Click here for map and directions

For more information, email info@odiyana.org or call 860-266-6041.