Learn to MeditateMeditation

Fridays Weekly ~ 12:15-1pm

with Odiyana Center Resident Teacher, Kadam Eve

Meditation functions to make the mind calm and peaceful. If the mind is peaceful all the time, we will be happy all the time. So if we really wish to be happy all the time, we need to practice meditation. Each class includes guided meditation and brief advice on how to maintain a positive, clear mind in daily life.

Topics include:
June 2 – Developing Humility
June 9 – Dangers of Jealousy
June 16 – Alertness and Mindfulness

Held at Center Springs Park (in the Activity Room)
39 Lodge Drive, Manchester, CT.
Click here for map and directions

$5 per class or free for Supporting Members
For more information, email info@odiyana.org or call 860-266-6041.