Learn to Meditate in Hartfordhartford

Wednesdays weekly  ~ 12:15-1pm

with Resident Teacher, Kadam Eve

from Odiyana Kadampa Buddhist Center

Meditation functions to make the mind calm and peaceful. If the mind is peaceful all the time, we will be happy all the time. So if we really wish to be happy all the time, we need to practice meditation. Each class includes guided meditation and practical advice on how to maintain a positive, clear mind in daily life. This class is perfect for beginner and experienced meditators alike. Everyone welcome!

Topics include:
May 24 – Developing Humility
May 31 – Dangers of Jealousy
June 7 – Alertness and Mindfulness
June 14 – Deepening Wisdom
June 21 – Enjoying the Mind

$10 or free for Odiyana Center Supporting Members.

Held at Center Church
60 Gold Street, Hartford, CT.
Click here for map and directions

For more information, email info@odiyana.org or call 860-266-6041.