Learn to Meditate 

Wednesdays | 12:15-1pm

With Resident Teacher Gen Khyenwang

Each class includes guided meditation and brief practical advice from the Lamrim meditations, or stages of the path to enlightenment.  Initially, we learn to let go of distractions and then naturally, with a clearer, more still mind, we arrive at positive conclusions, intentions and feelings that we can carry with us into modern daily life.
Everyone welcome, no experience necessary.

Topics may include:
April 18 – Wishing Love
April 25 – Meditation on Giving
May 2 – Supreme good heart in modern life
May 9 – Practicing the six perfections

$10 per class | free for Supporting members
Odiyana Center is a non-profit organization.

Held at Center Church
60 Gold Street, Hartford, CT.
Click here for map and directions

For more information, email info@odiyana.org or call 860-266-6041.