Meditation in Daily Life

Thursdays Weekly ~ 6:30-8pm *New Time*

With Kadampa Buddhist Teacher Sandie Woodford

Discover the deep joy and confidence that comes from getting to know your own mind and establishing a basis for deep, lasting happiness. Experience your potential for peace and then learn how to carry this insight and positive feeling into your own daily life. These meditations are practical, profound and easy to put into practice. Discover your own potential and begin to enjoy your mind. This class is perfect for beginners and experienced meditators alike.

Held at The Nest
1008 Main Street, Branford, CT.
Click here for map and directions

Topics may include:
June 1 – Living in the Moment
June 8 – Understanding Karma
June 15- Developing a wish for freedom
June 22 – Identifying┬áthe inner enemy

$10 or free for Supporting Members.
For more information, please email info@odiyana.org or call 860-266-6041.