Thursday Morning Meditation
Weekly ~ 10-11am
with Resident Teacher Kadam Eve
Meditation is a scientific method to improve our own inner qualities and is the best method to help ourselves and to bring benefit to others. Learn how to meditate, step by step and begin to solve your own daily problems, from the inside out. Each class will include guided meditations to experience inner peace and clarity, practical instructions from time-tested Buddhist teachings and time for contemplation, discussion and questions. Leave each class with a more peaceful mind and practical methods to maintain that positive mind in daily life.
This class is perfect for beginners or advanced meditators alike. Everyone is welcome.
March 30 – Using life meaningfully
April 6 – Death and impermanence
April 13 – Preparing for the future
April 20 – Supreme protection
April 27 – What is Karma?
May 4 – Perfect freedom
$10 or free for Supporting Members
Held at Odiyana Center
36 Main Street, East Hartford, CT.
Click here for map and directions