How to Transform Your LifeHow to Transform Your Life

Ongoing Sundays ~ 10:30am-noon

Guided Meditation and Teaching
Everyone wants to be clear and positive, free from worry and negativity all the time, but we can’t achieve this goal unless we attain lasting inner peace. In this class we will learn basic meditation techniques and Buddhist advice that can help us to become happy and peaceful from within. Each class includes guided meditations, brief advice, time for discussion and Q & A. This class is perfect for beginners and advanced meditators alike, everyone is welcome.

After class: Enjoy refreshments and an opportunity to chat with the teacher and other practitioners.

Class Topics:
Aug. 27 – Solve Your Human Problems
Sept. 3 – No Class – Join us at the Northeast Dharma Celebration @ KMC NY
Sept. 10 – Free Public Talk: The Practice of Meditation
Sept. 17 – What is Meditation?
Sept. 24 – How to Begin Meditation
Oct. 1 – How to Meditate

$10 or free for Supporting Members.

 

Held at Odiyana Center
36 Main Street, East Hartford
Click here for map and directions

For more information, email info@odiyana.org or call 860-266-6041.