How to Transform Your Life

How to Transform Your Life

Ongoing Sundays ~ 10:30am-noon

With Resident Teacher, Kadam Eve

Guided meditation and teaching

Everyone want to be clear and positive, free from worry and negativity all the time, but we can’t achieve this goal unless we attain lasting inner peace. In this class we will learn basic meditation techniques and Buddhist advice that can help us to become happy and peaceful from within. Each class includes guided meditations, brief advice, time for discussion and Q & A. This class is perfect for beginners and advanced meditators alike, everyone welcome.

Topics include:
March 26 – Understanding the Mind
April 2 – Making the Most of Our Life
April 9 – Death and the Meaning of Life
April 16 – Living in the Moment
April 23 – *No Class* – NKT-IKBU US Festival
April 30 – Understanding Karma
May 7 – Developing a Wish for Freedom

$10 or free for Supporting Members.

Held at Odiyana Center
36 Main Street, East Hartford
Click here for map and directions

For more information, email or call 860-266-6041.