Meditation for Kids: Practicing Loving Kindness
Wednesdays ~ 4-4:45pm, November 1, 8, 15
with Resident Teacher Kelsang Khyenwang
Teacher: Resident Teacher Kelsang Khyenwang has many years of experience as a Buddhist meditation teacher and as an elementary school teacher.
Class: Meditation is getting familiar with calm, clear, positive states of mind. When our mind is peaceful, we are happy and we naturally treat others with kindness and concern. In these classes, we will practice recognizing which thoughts get in the way of being positive and which ones help to enjoy and appreciate ourselves and others.
These classes will include simple, brief guided meditations, listening to a story with the theme of loving kindness and a simple activity or craft project to remind us how to practice in daily life.
3 Class series: $15 per child / Parent/caregive
Held at Odiyana Center
36 Main Street, East Hartford
Click here for map and directions
For more information, email email@example.com or call 860-266-6041.