Meditation

Monday Evening Meditation

Mondays Weekly ~ 7-8pm
with Buddhist Teacher Victor Robles

Teaching and guided meditation
Experience the power of meditation in your own life. When the mind is peaceful, we experience happiness. When it is at all unpeaceful or agitated, we experience unhappiness. Since our state of mind projects the world we experience, it is necessary to get to know the mind, how it functions and how to control it.
Through simple guided meditations and brief instructions, learn to develop and maintain positive, clear and peaceful states of mind.This class is perfect for beginners and advanced meditators alike.

Topics include:
Aug. 21 – A Special Breathing Meditation
Aug. 28 – Staying Clear and Calm in Daily Life
Sept. 4 – No Class – Join us at the Northeast Dharma Celebration @ KMC NY

$10 or Free for Supporting Members

Held at Odiyana Center
36 Main Street, East Hartford, CT.
Click here for map and directions

For more information, email info@odiyana.org or call 860-266-6041.