Center Cherishing Day

Monday Evening Meditation

Weekly ~ 7-8pm

With Resident Teacher, Kadam Eve Arias

Experience the power of meditation in your own life. When the mind is peaceful, we experience happiness. When it is at all unpeaceful or agitated, we experience unhappiness. Since our state of mind projects the world we experience, it is necessary to get to know the mind, how it functions and how to control it. Through simple guided meditations and brief instructions, learn to develop and maintain positive, clear and peaceful states of mind.This class is perfect for beginners and advanced meditators alike.

Topics include:
May 29 – *No Class* – Memorial Day
June 5 –  The power of concentration
June12 – Training in wisdom
June 19 – The peace of nirvana

$10 or Free for Supporting Members

Held at Odiyana Center
36 Main Street, East Hartford, CT.
Click here for map and directions

For more information, email info@odiyana.org or call 860-266-6041.