Meditation for Families
Sundays Monthly ~ 10:30am-noon
Held at the same time as the adult class
Upcoming class dates: October 22, November 5

Both kids and adults simply want to be happy and free from those negative minds that make relationships uncomfortable. By gaining familiarity with positive states of mind such as love, patience and kindness, we naturally begin to improve our family relationships.

The class begins with an introduction of the topic and a very brief meditation with everyone in the main meditation room.Children then go with the childrens’ teacher in an adjacent room to engage in a child-centered activity focused on the topic. Parents are welcome to join their child in the other room or they may stay and enjoy the teaching, meditation and discussion with the adults.¬†At the end of class, the children rejoin the group and we dedicate together.

The main class is open to all, as a regular drop-in Sunday morning class.

These classes are suitable for all types of families. Kids (4 and over) are welcome.

$12 Adults / $3 Children (ages 4-11)

Held at Odiyana Center
36 Main Street, East Hartford
Click here for map and directions

For more information, email or call 860-266-6041.