Learn to Meditate: How to Transform Your Life

Wednesdays |  12:15-1pm

With Resident Teacher Gen Kelsang Khyenwang

Each class includes guided meditation and brief practical advice from Buddha’s teaching, helping us to develop inner peace, confidence, compassion and wisdom.  Learn to let go of distractions and experience a sense of inner calm, leading to positive conclusions, intentions and feelings that we can carry with us into modern daily life.
Everyone welcome, no experience necessary.

* Canceled *  Feb. 13 – Increasing effort with the four powers
Feb. 20 – Knowing our Inner and outer problems
Feb. 27 – The pain of attachment
Mar. 6 – Understanding future suffering and its causes
Mar. 13 – What is self-grasping ignorance?
Mar. 20 – Wishing for internal freedom
Mar. 27 – The Three Higher Trainings

$10 per class | free for Supporting members
Odiyana Center is a non-profit organization.

Held at Center Church
60 Gold Street, Hartford, CT.
Click here for map and directions

For more information, email info@odiyana.org or call 860-266-6041.