Learn to Meditate: How to Transform Your Life

Wednesdays |  12:15-1pm

With Resident Teacher Gen Kelsang Khyenwang

Each class includes guided meditation and brief practical advice from Buddha’s teaching, helping us to develop inner peace, confidence, compassion and wisdom.  Learn to let go of distractions and experience a sense of inner calm, leading to positive conclusions, intentions and feelings that we can carry with us into modern daily life.
Everyone welcome, no experience necessary.

Apr. 3 – Benefits of cherishing others
Apr. 10 – The Mirror of Dharma: Letting go of Blame
Apr. 17 – The Good Qualities of Others
Apr. 24 – Viewing all living beings as Supreme
May 1 – Living being have no faults

$10 per class | free for Supporting members
Odiyana Center is a non-profit organization.

Held at Center Church
60 Gold Street, Hartford, CT.
Click here for map and directions

For more information, email info@odiyana.org or call 860-266-6041.