Learn to Meditate 

Wednesdays | 12:15-1pm

With Resident Teacher Gen Khyenwang

Each class includes guided meditation and brief practical advice from the Lamrim meditations, or stages of the path to enlightenment.  Initially, we learn to let go of distractions and then naturally, with a clearer, more still mind, we arrive at positive conclusions, intentions and feelings that we can carry with us into modern daily life.
Everyone welcome, no experience necessary.

Topics may include:
May 16 – Practicing the six perfections (Giving)
May 23 – Moral Discipline
May 30 – Patience
June 6 – Effort
June 13 – Concentration
June 20 – Wisdom

$10 per class | free for Supporting members
Odiyana Center is a non-profit organization.

Held at Center Church
60 Gold Street, Hartford, CT.
Click here for map and directions

For more information, email info@odiyana.org or call 860-266-6041.