Learn to Meditate: How to Transform Your Life

Wednesdays | 12:15-1pm
With Resident Teacher Gen Kelsang Khyenwang

Classes will resume September 5th

Each class includes guided meditation and brief practical advice from Buddha’s teaching, helping us to develop inner peace, confidence, compassion and wisdom.  Learn to let go of distractions and experience a sense of inner calm, leading to positive conclusions, intentions and feelings that we can carry with us into modern daily life.

Developing and Maintaining a Peaceful Mind

Oct. 17 – What is the mind?
Oct. 24 – Your mind and your happiness
Oct. 31 – The nature of our mind
Nov. 7 – Knowing the preciousness of our human life
Nov. 14 – Sleeping, dreaming, waking and our mind

Everyone welcome, no experience necessary.

$10 per class | free for Supporting members
Odiyana Center is a non-profit organization.

Held at Center Church
60 Gold Street, Hartford, CT.
Click here for map and directions

For more information, email info@odiyana.org or call 860-266-6041.