Learn to Meditate: How to Transform Your Life

Wednesdays |  12:15-1pm

With Buddhist Teacher Bill Prouty

Each class includes guided meditation and brief practical advice from Buddha’s teaching, helping us to develop inner peace, confidence, compassion and wisdom.  Learn to let go of distractions and experience a sense of inner calm, leading to positive conclusions, intentions and feelings that we can carry with us into modern daily life.

Everyone welcome, no experience necessary.

July 3 – Blame the right object
July 10 – The advantages of cherishing others
July 17 – Exchanging Self with Others
July 24 – Wishing Love
July 31 – Universal Compassion
August 7 & 14 – Class break
August 21 – Taking and Giving
August 28 – The Supreme Good Heart: Bodhichitta

$10 per class | free for Supporting members
Odiyana Center is a non-profit organization.

Held at Center Church
60 Gold Street, Hartford, CT.
Click here for map and directions

For more information, email info@odiyana.org or call 860-266-6041.