Learn to Meditate: How to Transform Your Life

Wednesdays | 12:15-1pm
With Resident Teacher Gen Kelsang Khyenwang

Each class includes guided meditation and brief practical advice from Buddha’s teaching, helping us to develop inner peace, confidence, compassion and wisdom.  Learn to let go of distractions and experience a sense of inner calm, leading to positive conclusions, intentions and feelings that we can carry with us into modern daily life.

Meditations for Daily Life

Nov. 28 – Overcoming Laziness
Dec. 5 – What is Karma?
Dec. 12 – Special characteristics of cause and effects
Dec. 19 – The appearances of samsara

Everyone welcome, no experience necessary.

$10 per class | free for Supporting members
Odiyana Center is a non-profit organization.

Held at Center Church
60 Gold Street, Hartford, CT.
Click here for map and directions

For more information, email info@odiyana.org or call 860-266-6041.