*Canceled for Feb. 20 due to weather*

Overcoming Tension in Relationships
Wednesdays | 7 – 8:15pm
With Resident Teacher Gen Kelsang Khyenwang

Anger is one of the most destructive delusions. When anger, irritation or frustration are present, we immediately destroy our own inner peace, or often do or say things that are harmful for both ourself and others. Without recognizing the anger and irritation in our own mind, we continue to experience difficulties in our relationships and lose the opportunity to enjoy them. In this series, we will learn methods to gain freedom from negativity and instead develop minds of patient acceptance, bringing a positive attitude and sense of freedom in all our relationships.

*Canceled due to weather*  Feb. 20 – The faults of anger
Feb. 27 – The faults of anger
Mar. 6 – The causes of anger
Mar. 13 – Recognizing irritation and frustration
Mar. 20 – Dealing with disappointment
Mar. 27 – Patience with our practice
Apr. 3 – Acceptance and Freedom

$12 per class | $60 for the series
Free for Supporting Members.

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These practical teachings are suitable for everyone. Classes include guided meditations, advice from Buddha’s teachings and time for discussion and Q & A. Although it is recommended to attend the entire series, drop-ins are always welcome. Each class is self-contained and you will find benefit from attending even one.
For more information, email info@odiyana.org or call 860-266-6041.