Six Practices for a Joyful Life

With Resident Teacher Gen Khyenwang

10:30 am – noon

Start the week off with a peaceful mind and a positive intention. Meditations are guided and methods shared from Buddha’s teachings to help carry insight and inner peace into our daily life. Everyone is welcome.

Topics may include:

Apr. 14 – The Qualities of Enlightenment (Special Class for Buddha’s Enlightenment Day!)
Apr. 21 – The Power of Giving
May 5 – Creating beauty with our mind
May 12 – The mind of reality – Patient Acceptance
May 19 – Joyful Effort
May 26 – Concentration and Mindfulness (Prayers for World Peace)
June 2 –  Wisdom and Liberation
June 9 – Special Event!  The Joy and Beauty of a Life of Service: Becoming a Bodhisattva


$12 per class|Free for Supporting Members.

Special Monthly Class: Prayers for World Peace (by donation)

Meditation for Kids held at the same time.

Upcoming Dates: 5/26

Feel empowered to change yourself and change the world through the power of mental action. This monthly class includes a guided meditation, a short teaching and beautiful chanted prayers for world peace. The focus is on solutions to problems in daily life, authentic optimism and the development of altruistic love and compassion.


Classes Held at Odiyana Center
36 Main Street, East Hartford
Click here for map and directions

For more information, email or call 860-266-6041.