Just Breathe – Guided Meditation
Monday and Thursday Evenings
7:15 – 7:45pm
Begins July 2nd. No classes on July 30 or Aug. 2, 6 & 9
Give yourself the gift of meditation and get familiar with a more peaceful, positive state of mind. By learning to let go of busyness, worry and distractions, the stress and tension from within naturally disappear. What remains is a calm, peaceful mind from which all our good intentions, our joy and happiness arise.
Drop in to this thirty minute guided meditation and end your day with clarity and inner peace. All are welcome.
Held at Odiyana Center
36 Main Street, East Hartford
Click here for map and directions
For more information, email firstname.lastname@example.org or call 860-266-6041.